Women Like You, Results You Can Feel

Feel stronger, move better, and build a consistent routine that supports your wellbeing.

“Helped me immensely as  far as flexibility, I can garden, play with my grandson”…

Louise Seconde

“Since joining MPT, I think I became much stronger in both body and in mind”…

Nicola Wood

“I can choose whatever class I want to do”…

Yvon Geul

“Increase my mobility and increase my back strength”…

Lucy Coughlan

“Beth’s classes have changed my life. I feel stronger, more balanced, and actually look forward to moving every day.”

Carla Enslin

“I’ve gained confidence  and strength I didn’t think was possible at my age.”

Fran Selig

“Beth makes movement  feel joyful again — I feel like myself.”

Sara Mcdonald

“My Pilates Time has completely transformed how I feel in my body.”

Simone Ewing

“I’m stronger, more flexible, and feel truly supported.”

Trix-e Simpson

Written Testimonials

I do feel stronger and love the tightness in my abdomen and that in turn helps with my posture to combat osteoporosis.

Kathy

I love everything about My Pilates Time, but what I love most is how it teaches me to be kind and loving toward myself. I’ve learned that it’s okay to have bad days. I used to think disappointment and struggle were just my natural state—but now I see that’s not true! This has been a complete game changer. I truly love the positivity and self-care that MPT encourages.

Helen Allik

Thanks Beth, needing my upper strength today as lifting my 10kg grandson👼

Sue McKendrick

I love Beth’s classes! After discovering MPT while recovering from a chronic illness, the gentle sessions have helped me build both strength and confidence. I appreciate the choice and flexibility of the classes, and after just four months, I already feel so much stronger. Thank you, Beth!

Heather

Recently diagnosed with osteoporosis, I found Beth’s Pilates classes to be a fantastic, safe alternative to yoga. Her gentle, encouraging teaching helps me stay fit and flexible, and I love that I can follow classes at my own pace from home. The clear website layout and ability to filter classes by health needs or body area make it so easy to use. Beth has truly revived my confidence in movement.

Jane Hampshite - UK

I’ve been doing Beth’s Pilates classes for almost two years, and they continue to inspire and motivate me. My physiotherapist recently said my muscles and posture have never been better. Beth’s warm, gentle approach is truly a gift.

Kyra

Just seeing others my age inspires me. I can’t believe how far I’ve come with my balance thanks to My Pilates Time. Even after healing from ankle surgery, my doctors were amazed at my strength and range of motion—I told them, it’s all ‘My Pilates Time.’

Angela Kozlakowski - Connecticut

I’ve finally found an exercise I truly enjoy and look forward to! Being able to do the classes from home or join live sessions works perfectly for me. Beth’s clear, thoughtful teaching makes every exercise easy to follow and understand.

Adel King

The guidance and moderations from Beth help me move daily to stay healthy and strong as I age (gracefully).

Deborah Kirkner

It has helped to strengthen every part of my body. I love it!

Lisa

After a year of Beth’s Pilates, I feel stronger, more confident, and have fewer aches. Her gentle, encouraging approach makes it easy to relax and enjoy the classes, even after a long day. I love being able to do them from home whenever I want!

Malin Engstrm

I am stronger than ever!"   "You have helped me truly connect to and understand how to activate so many muscles in my core."

Lauren

Since joining My Pilates Time, I’ve strengthened my body, my hip pain has disappeared, I feel more relaxed, and I can work in the garden much more easily.

Marie-An Timmermans

Patricia Jordan "Your classes are well put together and very unhurried and relaxing.

Patricia Jordan

I really love Beth ‘s classes. She brings my stress level waaaay down and I don’t feel like I am exercising and yet my joints feel better always.

Audrey Mak

Your Pilates approach is the first that hasn’t caused me pain or injury. I’ve had back problems ever since my spinal surgery 26 years ago at age 15.

Lauren

I’m loving Beth’s Pilates classes! They’ve helped resolve aches in my shoulders and hips, and I feel confident that building strength and muscle memory is key as we get older. The classes are safe, effective, and easy to fit around my busy life caring for my elderly father and continuing music commitments. Beth’s dedication and warm teaching style make every session enjoyable.

Liz - Sydney Australia

I feel stronger, more flexible and supported by someone who understands what I need for my age group - thank you.

Hayley Jessop

Since joining, I have less sciatic and joint pain, stronger muscles, and much more confidence completing classes while managing osteoporosis.

Nadoa Rovinelli

Doing Pilates has made my body stronger and helped me achieve a better overall shape. At 66, I feel better than I have for decades!

Trish Blayney

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