Reconnect with your body

Move With Joy & Exercise In A Way That Feels Amazing

Whether you want to get fitter, combat pain, boost your wellbeing or just age a little more gracefully, MyPilatesTime makes it easy to achieve your health goals with fun, engaging online pilates classes. Show your body the love and respect it deserves and finally rediscover your zest for life!

Join Pilates on DemandAbout our Programs

Learn more about Beth & My Pilates Time

My Pilates Time

 

Pilates on Demand

On demand pilates classes you can do from anywhere. Searchable classes for workout length, focus (Abs, arms, legs) and level of intensity. Build strength and keep moving well!

Physio approved classes created for new Mums to help strengthen the pelvic floor and enjoy much needed ‘me time’ and stretches.

Developed in collaboration with health coach Laura, you’ll learn how to nourish your body, improve your energy and create healthy habits for life!

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Our Blog Posts

Healthy Breakfast Options

Healthy Breakfast Options

Eating a healthy breakfast can have a number of benefits, including providing energy to start the day, helping to maintain a healthy weight, and ...
Benefits of Deep Breathing

Benefits of Deep Breathing

Breathing is something that we do automatically, without even thinking about it. But did you know that the way we breathe can actually have a big impact ...
Origins of Pilates

Origins of Pilates

  Pilates is a popular exercise method that focuses on improving core strength, flexibility, and body awareness. It was developed by a man ...
Strength Training for Women

Strength Training for Women

As women age, it's important to maintain strength and muscle mass to support overall health and well-being. Strength training, also known as resistance ...
Christmas Cooking to Enjoy

Christmas Cooking to Enjoy

One of the things I get most excited about at Christmas time is the fabulous food! I love this Chocolate tart, because it is so quick to make, ...