Hi, I’m Beth — and I’m here to make movement simple, safe, and sustainable for women like you.
It was over 20 years ago when I first stepped into a Pilates class — in a local community hall, not a fancy studio. Although I’d always been active, I’d never really taken time for myself through formal fitness classes. That hour felt like such a treat — a moment to step away from a busy family life and focus just on me.
I found the moves achievable and relaxing. The class was calm and gentle, yet I could feel the effects the next day!
to Move Just For Me.”
After a few months, I began to look forward to my time on the mat and noticed real changes in my body — not from harsh or intense workouts, but from thoughtful, mindful movement.
I was hooked, and I knew I had to find a way to share this feeling with others.
— over 11 years ago now, before Zoom classes were even common — with a vision to make Pilates at home do-able and accessible for everyone.
Today, My Pilates Time has members in over 100 countries and a beautiful community of more than half a million on Instagram — all connected by the same kind, calm, and encouraging approach to movement that builds balance, strength, and confidence.
2015
What started as a simple Zoom session in my living room turned into a movement. One class. Two women. And a deep belief that gentle, consistent movement could change lives.
2016
After listening to what women were asking for, I created a focused 10-class program to help improve balance — short, structured, and made for bodies over 50.
2020
The doors officially opened! The membership brought everything together — live classes, on-demand videos, and a supportive community of women moving together from home.
2015
As the world shut down, our community grew. Women everywhere were looking for calm, connection, and movement they could do safely at home — and they found it here.
2023
From New Zealand to Norway, women across the globe joined the movement. Together, we proved that age is no barrier to strength, balance, and confidence.
2024
This year, we added even more support — exclusive rewards for long-time members, and new physio-backed mini-courses for things like hip health and better balance.
from Feel stronger, move better, and build a consistent routine that supports your wellbeing.
“Beth’s classes have changed my life. I feel stronger, more balanced, and actually look forward to moving every day.”
“I’ve gained confidence and strength I didn’t think was possible at my age.”
“Beth makes movement feel joyful again — I feel like myself.”
“My Pilates Time has completely transformed how I feel in my body.”
Gentle online Pilates classes designed for women 50+, led live by Beth. Short, effective workouts you can actually stick to – with support, community, and real results.
