Let's Get Started!
Here is your 20 minute class.
Feel free to come back to this as often as you like and remember, it's consistency that makes a difference - not intensity!Â
Imagine how good you'll feel, following a class like this a few times a week!
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My Pilates Time is your Plan For Consistent, Enjoyable
and Effective Exercise.
1. Let's keep it going!
For just $29usd per month, (with no lock in contracts) you get access to our âOn Demandâ pilates classes, live classes with Beth, monthly support calls and our community of ladies all in it together, looking after ourselves.
2. Follow the Classes
You can choose the classes by category, so that you can find the classes that will suit you best. Choose the intensity level, the prop, the area of the body or the length of the class to optimise your time on the mat.
3. Maintain Strength & Move with More Ease
With a plan thatâs achievable, youâll be amazed by how quickly your confidence will grow as you notice positive changes in your body!Â
How Does My Pilates Time Work?
Follow recorded classes from home, whenever you like. Many are just 20 minutes long and suitable for true beginners.
Yep. You read that right. Pilates isnât reserved for those gifted with supernatural fitness genes! It isnât heavy and hard, itâs just about moving your body in a way that keeps it healthy and strong. And hereâs the best part⊠Anyone, at any age, can get started!
Join LIVE in person classes with Beth (Various times each week)
Itâs about finding a connection with yourself and finding joy in every class as you work towards your own personal fitness goals. Classes are never too stuffy or serious â and youâll leave every session feeling better than when you started. Whoever said staying fit couldnât be done with a smile on your face?
Pilates just might be the perfect option for you to help find the new lease of life youâve been searching for.Â
JOIN NOW
