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Move It
Boost your strength, mobility and confidence in just 20‑minute sessions, three times a week.
Starts together on August 18th one‑time access only.
Does this sound familiar?
Feeling Stiff and Sluggish
You wake up tight and less mobile
— and it’s starting to slow you down.
Want to Stay Active
You’d love to keep up with grandkids, travel, or daily life — but your body’s saying “slow down.”
Tried, But Too Intense
You’ve attempted Pilates or gym workouts, but they moved too fast or felt out of reach.
Out of Routine
You’ve fallen off track and just need a simple, supportive way to start moving again.
Here’s how MOVE IT works
Short, Effective Classes
20-minute follow-along videos, three times a week. Easy to stick to, even with a full schedule — and designed to leave you feeling better, not burnt out.
One-Time Payment
Get full access to the 3-week challenge and support materials with a simple, one-time fee. No subscriptions. No ongoing commitment. Just clarity and value.
We Start Together
This isn’t just a plan — it’s a shared experience. You’ll begin on [Insert Start Date] alongside women just like you, so you feel supported and stay motivated.
What You Need:
No equipment needed — just a mat and folded towel. Light weights optional in week 3.
When you join, you’ll receive:
Guided 3-Week Program
A simple, structured plan with
weekly classes you can follow at
your own pace — no guesswork.
Short, Achievable Sessions
Just 20 minutes, 3 times a week — designed to fit into real-life routines without overwhelm.
Supportive & Safe Movement
Modifications included for joints,
injuries, or low mobility — so every
body feels supported.
Community + Replays Included
Move alongside like-minded
women and access class
recordings anytime.
This challenge
is for you 
if you:
Want Better Balance
You’re looking to improve strength, posture, and confidence in your everyday movement.
Value Smart Movement
You know your body has changed — and you want workouts that respect and support it.
Need a Simple Start
Whether you're returning or brand new to Pilates, you want clear guidance — not guesswork.
Crave Connection & Ease
You want short, effective classes and a supportive community to help you stay motivated.
Bonuses
- Printable checklists
- Weekly group support calls with Beth
- Wellness journal to track your progress
- Hip mobility classes at your fingertips
- Made-for-you morning stretches
Join Over 10,000
Women Worldwide
More than 10,000 women from around the world have already improved their strength, mobility and confidence with My Pilates Time.
Your one-time access for three weeks
Register now, and we start together on the 18th of August. I can’t wait to welcome you in!
3 week challenge
Risk & Guarantee:
Simple, no hidden contract. Step in, complete the three weeks — see how you feel.
Frequently Asked Questions
What’s included in the membership?
- 400+ On-Demand Pilates Classes
Press play anytime — all levels, styles, and durations. - Weekly Class Plans
Stay on track and enjoy a balanced whole-body routine without overthinking it. - Live Zoom Classes with Beth
Join in live or catch the recordings — connection and consistency from home. - Specialty Mini Series & Programs
Target what you need: Core strength, mobility, weights, osteoporosis-friendly workouts, and more. - Monthly Workshops & Support Calls
Extra value and connection — ask questions, get guidance, and stay motivated.
How much time will I need?
As little or as much as you want! Many of the classes are quick but super effective. You’ll start noticing a difference with just three 20-minute sessions a week—and if you have more time, great! But even short sessions will have you feeling stronger and more balanced.
Am I locked into a long-term subscription? What if my plans change?
No, you’re not locked in. You’re in control. If you’re on the monthly plan, you can cancel anytime. If you sign up for the annual membership, you can get a refund within the first month if it’s not the right fit.
Is it hard to use the website? I'm not that good with technology.
No worries! The website is super simple to use, and I’ll guide you through everything. If you ever get stuck, just reach out—we have a team ready to help!
Do I have to be on Facebook to join?
No, the ‘Membership’ is a special website that you’ll log into.
If you choose, you can join the My Pilates Time Facebook group to stay up to date with live events like classes and support calls. You’ll love being part of the group and will be encouraged by the other ladies.
Ready to feel
stronger, move better & build confidence?
Join the MOVE IT 3‑Week Challenge Now
Boost your strength, mobility and confidence in just 20‑minute sessions, three times a week.
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