Thank you!

Your Seated Posture class is on its way to your inbox right now.Ā 

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Before you go...Ā Are you ready for more?

My 2-weekĀ  programĀ is perfect to build upperĀ body strength and improve posture!Ā 

Regain strength, improve flexibility and boost your confidence.Ā 

Ā The Rise and Shine Pilates Challenge is:

*2-Week program

*ONLY $15usd!Ā 

Get Started TODAY! --- FOR JUST $15!

Iā€™ll guide you with a series of do-able classes so that you can build muscle tone, improve your balance, andĀ reduce stiffness.Ā 

With The Rise And Shine Pilates Challenge You Will:Ā 

  • Feel confident with plenty of modifications to make sure you are successful and get the results you want

  • Stay motivated, as you notice your balance, posture, and strength improve in the first 2 weeks!

  • Reduce aches and pains, making it easy to live the active, full life you want.

Hereā€™s What You Get When You Join the Challenge

Pilates Videos

6 x 20 minuteĀ recorded classes you can do anytime and as often as you like.

Live With Beth

Live classes with Beth each week - see the calender inside the challenge for schedule.

Motivation

Daily tips, recipes and positive vibes are sent to your inbox to leave you feeling uplifted and excited.
JOIN NOW - ONLY $15 for 2 weeks!