This would be a great morning stretch for you!

A couple of roll downs are perfect to get you moving in the morning, and the back extension will open up your chest for beautiful posture throughout the day.

Short workouts, when you move carefully and mindfully, will be effective in toning your body and keep you strong and centred.

 

Here are some pics of the smore experience!

IMG_20160702_181701 IMG_20160702_183802

 

 

 

 

 

 

 

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mypilatestime lets you add an engaging

Enjoyable Form Of Exercise To Your Life

Without Changing Your Busy Schedule!

It’s the on-demand solution for getting in-tune with your body and feeling better than ever before. You can join any class from the privacy and comfort of home – so you don’t need to make that pilgrimage (because that’s what it feels like sometimes) to the gym or fitness studio. Press play and get started – it’s that simple!

With a variety of packages, MyPillatesTime gives you access to an online library with hundreds of ready-made pilates classes tailored to your specific needs. Whether you’re a complete beginner just getting started or a seasoned pro looking to learn some new tips and tricks, you’ll get exactly what you need at the touch of a button. 

beginner

ESSENTIAL

$29/month

7-day free trial

  • 100+ pre-recorded instructional videos and classes
  • 50+ healthy-eating recipe library for meals, snacks and smoothies
  • Access to a series of audio meditation files
  • Entry to a private Facebook community

MOST POPULAR

intermidiate

CLASSIC

$49/month

7-day free trial

  • 100+ pre-recorded instructional videos and classes
  • 50+ healthy-eating recipe library for meals, snacks and smoothies
  • Access to a series of audio meditation files
  • Entry to a private Facebook community
  • 4 live and online classes every week
advance

DELUXE

$69/month

7-day free trial

  • 100+ pre-recorded instructional videos and classes
  • 50+ healthy-eating recipe library for meals, snacks and smoothies
  • Access to a series of audio meditation files
  • Entry to a private Facebook community
  • 4 live and online classes every week
  • Initial 1-on-1 introductory call
  • Quarterly 1-on-1 coaching call
  • Weekly plans and personal pilates journal
  • Direct access to Beth Reading, founder of MyPilatesTime

if you’re ready to

Give Your Body The Love & The Care It Deserves… Get Your 7-Day FREE Trial of MyPilatesTime Today!

if you’re ready to

Give Your Body The Love & The Care It Deserves… Get Your 7-Day FREE Trial of MyPilatesTime Today!