Stiffness in the shoulders and neck is very common. It’s often the place we hold
Pilates On Demand
From: 49.00 AUD / month
Pilates On Demand for when you want the essentials to keep you moving. Anytime, anywhere and in the comfort of your own space.
here are some of
The Things You'll Enjoy
My Pilates Time is just the thing to help you reignite your passion for exercise and help you feel vibrant, energetic and positive!
The best news is, you don’t have to be ‘into fitness’ to do Pilates. My Pilates time is easy to incorporate into your daily schedule, as many of the classes are only 20 minutes long and are done from home. This way, you can stay consistent, and finally see results.
Above anything else, My Pilates Time is about moving to feel good. You will boost your mood, reduce stress and start to feel more confident. Your body will move with ease and you’ll even find that you start to look forward to your Pilates time! Whoever said getting healthy couldn’t be done with a smile on your face?
We are here to help you take care of yourself and become the healthiest, happiest you’ve ever been.
Get started now. At your fingertips you will have:
- 100+ pre-recorded instructional videos and classes – Browse through the extensive collection of Pilates classes categorized to make it easy to find what you’re looking for
- 50+ healthy recipes – Get inspired to create delicious, healthy meals that are nutrient dense and nourishing
- Access to a series of audio meditation files – Find moment of peace and clarity with guided breathe work and meditations
- Entry to a private Facebook community – Be encouraged daily, with lifestyle and health messages that will uplift you
- A pass to 3x live online classes each week – Have direct access to Beth and her guidance. The classes run weekly. Mondays and Fridays at 9:30am (NZST) and Wednesdays 5:30pm (NZST)