I’m here in the beautiful Rocky Mountains of Colorado on holidays with my family. We have loved seeing the mountains and wildlife. Yesterday we went into the National Park, and were lucky to see an elk, a glimpse of a moose, chipmunks and squirrels. We were very high, actually 12 000 feet in altitude.

We also went horse riding. I wasn’t very comfortable on a horse, but gave it a go, and it was fun to see the kids enjoy the experience. – Goodness, it was tough on the body! I have new found appreciation of horse riders and their skill.

IMG_20160702_110922

We are staying in this lovely log cabin home. (Air B&B) Kathy and Doug are our hosts, and have been just wonderful making us so welcome. I’ve made a little video for you in the forrest and in the carpet of native lavender.

 

RECENT POSTS

Get Ready for the Slopes

Get your body ready for the slopes with these exercises to feel strong, balanced and reduce the chance of injury.

mypilatestime lets you add an engaging

Enjoyable Form Of Exercise To Your Life

Without Changing Your Busy Schedule!

It’s the on-demand solution for getting in-tune with your body and feeling better than ever before. You can join any class from the privacy and comfort of home – so you don’t need to make that pilgrimage (because that’s what it feels like sometimes) to the gym or fitness studio. Press play and get started – it’s that simple!

With a variety of packages, MyPillatesTime gives you access to an online library with hundreds of ready-made pilates classes tailored to your specific needs. Whether you’re a complete beginner just getting started or a seasoned pro looking to learn some new tips and tricks, you’ll get exactly what you need at the touch of a button. 

beginner

ESSENTIAL

$29/month

7-day free trial

  • 100+ pre-recorded instructional videos and classes
  • 50+ healthy-eating recipe library for meals, snacks and smoothies
  • Access to a series of audio meditation files
  • Entry to a private Facebook community

MOST POPULAR

intermidiate

CLASSIC

$49/month

7-day free trial

  • 100+ pre-recorded instructional videos and classes
  • 50+ healthy-eating recipe library for meals, snacks and smoothies
  • Access to a series of audio meditation files
  • Entry to a private Facebook community
  • 4 live and online classes every week
advance

DELUXE

$69/month

7-day free trial

  • 100+ pre-recorded instructional videos and classes
  • 50+ healthy-eating recipe library for meals, snacks and smoothies
  • Access to a series of audio meditation files
  • Entry to a private Facebook community
  • 4 live and online classes every week
  • Initial 1-on-1 introductory call
  • Quarterly 1-on-1 coaching call
  • Weekly plans and personal pilates journal
  • Direct access to Beth Reading, founder of MyPilatesTime

if you’re ready to

Give Your Body The Love & The Care It Deserves… Get Your 7-Day FREE Trial of MyPilatesTime Today!

if you’re ready to

Give Your Body The Love & The Care It Deserves… Get Your 7-Day FREE Trial of MyPilatesTime Today!