No Pain, No Gain?

Thank you so much for joining me. As promised, here's a video on modification for Pilates moves.

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Feel inspired to give Pilates a go?  Join me for a live online Pilates class. I’ll be there to encourage you and lead you through your moves that will increase your energy and build a strong, healthy body.
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PS… If you are keen to transform your health with Pilates moves you can do at home, you’ll love the 6 week ‘My Best Shape’ course. 

You’ll gain strength, tone your body, increase your energy and reduce aches and pains. This course is achievable and fun – you’ll see results in just a few weeks! Be encouraged, supported and have the tools provided to really make a change and improve your health and impact your entire life.

Registrations are open, and we kick off on the 30th March.

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