Learn how to move well through easy to follow, 15 minute Pilates videos which are gentle on your body and still get results!
Pilates is a great way to get moving, as it is easy on the joints, and accessible to everyone, no matter your age or fitness level. With the ‘My best Shape’ program, you can get into shape, tone your body and reduce aches and pains!
✓ Learn how to do Pilates correctly so you won’t injure your body
✓ Start a pattern of improving your health through regular movement.
✓ Be supported with coaching and step by step guides
✓ Get into the best shape of your life!
Don’t let aches and pains stop you from transforming your health or getting into shape - Pilates is gentle on the body and unlike intense fitness regimes, this approach is achievable and works!
✓ Your joints will only get stiffer - start improving your health now.
✓ If you have an injury, you can still progress with Pilates. Exercises can be tailored to work around any problem areas.
✓ Perhaps you’ve tried an exercise program before, and haven’t succeeded. This is different because you’ll actually enjoy the program and have personalised support all the way through.
“Beth has been my life changer. My whole body shape has changed for the better. Overweight all my life and a smaller size top to bottom, I am almost the same size top and bottom now AND inches smaller. I am so much stronger in my upper body and have much more energy.”
"Beth's knowledge and understanding never cease to amaze me. She is so supportive through Pilates and all other aspects of my life. She is excellent at catering for injuries, working with you and your physio to build your muscles. I cannot recommend Beth enough."
The biggest mistake that women make is that they join a gym hoping to get into shape and while having the best intentions, end up injuring themselves, holting their progress and momentum.
Worse still, I’ve seen many women then end up paying for expensive physio treatments as a result of injury, leaving them feeling like they’ve failed.
I’ll show you how to get results without injury or painful, uncomfortable, sweaty workouts.
Join me for the entire 6 week program for just $199.
Plus, I offer a 60 day, no-questions-asked Money-Back GUARANTEE
Your investment is worry free. It is backed by our 60 day, money-back GUARANTEE.
I am personally committed to your success and am truly confident in the ‘My Best Shape’ approach. If you’re not satisfied with the content, or any aspect of the program, simply email email@example.com for a full refund! No questions asked.