I still love to hand write!
Use this little chart to note down your thoughts and goals for a healthy month!
Click here to download.
Beth
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‘Add-Ons’ To Your Pilates Routine
Increase the benefits to your Pilates workouts with these ‘add ons’.
Sticky Black Rice with Mango and Pistashios
Simple, sumptuous and incredibly tasty, say hello to my Sticky Black Rice Pudding!
Maintaining Bone Health
Osteoporosis is a common concern for many women. Weight bearning exercises can be helpful in maintaining bone density and reducing fractures.
mypilatestime lets you add an engaging
Enjoyable Form Of Exercise To Your Life
Without Changing Your Busy Schedule!
It’s the on-demand solution for getting in-tune with your body and feeling better than ever before. You can join any class from the privacy and comfort of home – so you don’t need to make that pilgrimage (because that’s what it feels like sometimes) to the gym or fitness studio. Press play and get started – it’s that simple!
With a variety of packages, MyPillatesTime gives you access to an online library with hundreds of ready-made pilates classes tailored to your specific needs. Whether you’re a complete beginner just getting started or a seasoned pro looking to learn some new tips and tricks, you’ll get exactly what you need at the touch of a button.
ESSENTIAL
$29/month
7-day free trial
- 100+ pre-recorded instructional videos and classes
- 50+ healthy-eating recipe library for meals, snacks and smoothies
- Access to a series of audio meditation files
- Entry to a private Facebook community
MOST POPULAR
CLASSIC
$49/month
7-day free trial
- 100+ pre-recorded instructional videos and classes
- 50+ healthy-eating recipe library for meals, snacks and smoothies
- Access to a series of audio meditation files
- Entry to a private Facebook community
- 4 live and online classes every week
DELUXE
$69/month
7-day free trial
- 100+ pre-recorded instructional videos and classes
- 50+ healthy-eating recipe library for meals, snacks and smoothies
- Access to a series of audio meditation files
- Entry to a private Facebook community
- 4 live and online classes every week
- Initial 1-on-1 introductory call
- Quarterly 1-on-1 coaching call
- Weekly plans and personal pilates journal
- Direct access to Beth Reading, founder of MyPilatesTime
if you’re ready to
Give Your Body The Love & The Care It Deserves… Get Your 7-Day FREE Trial of MyPilatesTime Today!
if you’re ready to
Give Your Body The Love & The Care It Deserves… Get Your 7-Day FREE Trial of MyPilatesTime Today!